Private Coaching · Brickell + Remote

Build the body
your ambition
demands.

1-on-1 body recomposition and performance coaching for founders, professionals, and operators who refuse to let their physique fall behind their work.

Est. 2015
Dale Parducci, Nexus Body coach
CSCS NASM PN1 As seen in Men's Health Men's Fitness Muscle & Fitness
The Programs

Train with intention.

Single Session
For first-timers
$150
Per session
  • 60-minute private session
  • In-person Brickell or remote
  • Movement assessment included
  • No commitment
Book Session
Foundation
4 sessions over 4 weeks
$500
$125 / session
  • 4 private 60-min sessions
  • Custom training program
  • Movement & recovery protocol
  • Text support during program
Start Foundation
Transform
12 sessions over 4 weeks
$1,200
$100 / session
  • 12 private 60-min sessions
  • Full coaching system
  • Training, nutrition, recovery
  • Weekly strategy calls
  • 24/7 text support
Start Transform
The System

Every client gets the Nexus Body app.

Custom training programs, video form libraries, weekly check-ins, and direct messaging with me — all in one place. Built for clients who actually want to make this work, not collect another wellness subscription.

  • Custom 30/60/90/120-day programs
  • Video form libraries for every lift
  • Real-time workout tracking
  • Weekly photo + weight check-ins
  • Nutrition program uploads
  • Apple Watch + MyFitnessPal sync
  • Direct messaging with Dale
  • Renegade · Booty Builder · Travel programs
Mobile Application
Nexus
Body
Your program, your tracking, your coach — in your pocket.
5+
Programs
120
Day Plans
24/7
Access
Client Results

Real bodies. Real outcomes.

Every story is a real client. Every outcome is documented.

How It Works

Three steps. One transformation.

i.

Consult

A 20-minute conversation to understand your goals, history, and what's actually getting in the way.

ii.

Design

A custom program built around your body, your schedule, and the outcomes you actually want.

iii.

Execute

We train together — in person in Brickell, remote from anywhere, or both. You show up. The work compounds.

Dale Parducci
The Coach

Dale Parducci

I've coached founders, professionals, and operators through body recomposition and performance for over a decade. Featured in Men's Fitness, Men's Health, and Muscle & Fitness.

My clients aren't trying to be bodybuilders. They want to look like the version of themselves they always intended to become — and they want a coach who respects their time, understands their pressure, and gives them a system that actually fits their life.

That's what we do.

10+
Years Coaching
3x
Major Publications
Client Outcomes

Your body is
your infrastructure.

Book a free 20-minute consult. We'll talk through your goals, your schedule, and whether this is the right fit.

Book Your Consult